Validation

September 19, 2010 - 10:15am

The Upper Delaware Unitarian Universalist Fellowship will explore the power of personal validation in a multi-generational service on Sunday, September 19. The one-hour service, which begins at 10:15 a.m., will hold at its core the short film by Kurt Kuenne, “Validation,” a zany and upbeat movie about a parking attendant who changes what it means to be “validated.” With lessons, songs and readings that explore how we might validate ourselves and others, the service is designed to be an uplifting experience for all ages.

Welcome: 

Welcome to the Upper Delaware Unitarian Universalist Fellowship this nearly fall day of September. Today, we will be exploring the theme of validation, an important skill that we can learn about listening to another person, and not trying to change or alter or fix their expression or experience. While it seems that all we are doing is listening and supporting others, it is a powerful tool to nurture our spirits and help heal the world.
This is the first of what will be a monthly multi-generational service. A multi-generational service is not a children’s service that adults attend, nor is it an adult service that children sit through. In its best rendition, it is a service that is accessible and meaningful across a total age spectrum. It is a growing movement within the religious denominations, to create multigenerational congregations, and it mirrors the challenge in our society to help remind a world focused on differences that true community finds unity while honoring differences. This multigenerational service on validation fits into our mission of to be a vibrant liberal religious community that nurtures the individual spirit and collectively works to build just and sustainable community through creative worship, good works and individual expression.

Call to Worship: 

Reader: We are each different. Some of us are bigger and others are smaller.
Some of are taller and others are shorter.
All: You! You are amazing.

Reader:
Some of us like running, others like reading. Some of us like eating cookies, others drinking coffee.
All: You! You are amazing.

Reader:
Each of us has days when we are kind and help others, and we each have days when we are grumpy and gruff.
All: You! You are amazing.

Reader: We are alike because we each try to do what seems right to us. We each do the best we can.
We like it when we’re happy and with good friends. But each of us has times when we are angry or sad.
All: You! You are amazing.

Reader:
Let us remember this, even though we may sometimes think life would be easier if everyone liked just what we like, and everyone thought just what we think.
Our differences are what make each one of us unique and special.
All: You! You are amazing.

Chalice Lighting: 

Our words are like flames, by themselves neutral.
A kind word can be like a match that sparks a sputtering wick.
A harsh word can be like a forest fire raging through our inner landscape burning all in its path.

We reach into our hearts. And find our words of love.

First Reading: 

Meditation: The light inside you
I invite you to close your eyes and get very still and quiet
It is very dark
See the blackness.
Now feel the love inside you.
This love is like a light.
Feel this love and this light inside you
And now imagine the darkness turning into sunshine.
Know that you can bring sunshine to people who are sad or lonely or afraid
You can bring them sunshine by sharing your love with them.

As you open you eyes
Think about someone you can share your love with today.

— Colleen M. McDonald

Sermon
Sermon: 
Homily/Meditation: 

I don’t know about you, but I really like this movie. It’s a story about one unique person who finds a job that fits him. He loves to see people smile and he can get people to smile when he validates and finds something positive to say about them. It’s a wonderful twist that his job is to validate parking tickets and it tickles my fancy that people not only get their parking ticket validated but they themselves get validated. By talking with him, they feel better about themselves. And the movie shows me that sometimes when we are focused on a goal that is sometimes out of our control, we can get discouraged. He couldn’t get Victoria to smile and after a while, he couldn’t smile either. He got lost in not being able to make Victoria smile, especially because he had fallen in love. But as life would have it, he found himself again when the couple outside of Universal theaters asked him to take their picture and they offered him a smile without his asking. It was then that his gift, his spark of life, came back to him. The other part that I liked was the part where Hugh learned that Victoria had found her smile, because he had helped her mother find her smile again. I really like that we don’t know the effect of our actions. It reminds me of the Unitarian Universalist principle that we respect the interconnected web of existence and that we are all connected.

For me, this movie, and this idea of validation helps me to be faithfully connected to living my Unitarian Universalist faith.

Validation means to demonstrate or support the truth or value of someone’s feelings or stories and to think about how it is for them. To validate some else, their experience, the way they look at the world is a learned skill, because we have to no think about ourselves or that we have to fix the situation.
Validation is a skill that we can learn and it is a living example of putting our Unitarian Universalist principles into action.

By consciously choosing to validate someone we are:

Acknowledging the inherent worth and dignity of every person; we are treating every person as important.

We are accepting one another and encouraging them to spiritual growth and learning and growing with them.
And when we validate ourselves and each other, we are working for and helping to create a more peaceful world. And peace, like validation, ripples out to encourage just and sustainable communities where there is a better chance for liberty and justice for everybody.

For as much as Unitarian Universalism is a religion that encourages an open mind, a loving heart and helping hands, it doesn’t tell us exactly how to do that. It trusts and encourages us to find our own way of doing that. It validates that each of us are individuals who will find our way, just like Hugh found his way. In it supports us if we lose our way, and helps us to find our spark, our inner light, just like Hugh was able to find his way again. And it calls on us to find ways to live it.

By validating someone we demonstrate that we care and that their feelings matter to us-- in other words, that they matter to us. By "mirroring" someone's feelings, we show them that we are in tune with them. We feel connected with them and they feel connected with us.

Closing: 

Spirit of Life, essence of the Universe, help us remember that we are a people of choice. That as we face a world that is filled with injustice and is troubling that we hold fast to a resolve to nurture our spirits and be instruments of peace. Let us give thanks for our friends and family and for our religious community. Let us always remember that we are not alone, that while our challenges are individual and unique, they are also collective and ordinary. Let us give thanks for the wonders of the earth and for that presence that surrounds us that is life affirming and filled with love and harmony. Let us remember that for all of the complexity that is in our world, there are simple truths of love and compassion. For all this and more, the sacred and the profane, we are grateful and bolstered, until we meet again.

Sermon PDF: